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|Title:||The Book Of Tibetan Medicine|
|Author(s):||FORDE, Ralph Quinlan|
|Category:||Health & Wellbeing|
|New / Used:||New|
|Book Type:||Large softcover|
|Size (mm):||195 w x 260 h x 18 d|
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This book provides a thorough overview of the origins and practices of Tibetan medicine and explains how it can contribute substantially to maintaining a healthy mind and body. You will learn how to balance your body, mind and spirit through natural techniques such as diet, behaviour, yoga, herbal cures and medicines derived from natural sources.